keedounuh vohr keednah, mahzee behss guh pahreknah,
ahnkehduh vohr chee hahssghnah, kehrahnee behss guh kehrahnah

This proverb illustrates that wisdom leads to self-control by which one distances himself from exaggerated indulgences like eating too much. In contrast, the person who lacks wisdom becomes overly self-indulgent and engages in excessive eating and other activities for sense enjoyment.